May 10, 2024  
The University of North Carolina at Pembroke 2022-2023 Catalog 
    
The University of North Carolina at Pembroke 2022-2023 Catalog [ARCHIVED CATALOG]

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KIN 3300. Strength and Conditioning Theory (3 credits)


This course examines the advanced methods and techniques associated with the design of strength and conditioning programs to enhance human performance in sport and fitness.  The course is designed to enhance the students’ current level of knowledge in preparation for the National Strength and Conditioning Association (NSCA) Certified Strength and Conditioning Specialist (CSCS) certification. 



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