May 09, 2024  
The University of North Carolina at Pembroke 2022-2023 Catalog 
    
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The University of North Carolina at Pembroke 2022-2023 Catalog [ARCHIVED CATALOG]

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KIN 1000. Lifetime Fitness (2 credits)

This course is designed to provide students with instruction on various topics related to health and wellness that will lead to the goal of lifetime participation in physical activity. Instruction will be individualized based on students’ personal goals and health/fitness assessments. Students will complete personal profiles throughout the course with emphasis on developing an individualized physical activity plan that will lead to a lifetime of physical fitness.


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